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Tag: Thermal properties

Explore our comprehensive collection of health articles in this category.

Is Psyllium Husk Heat Sensitive? Understanding Its Thermal Properties

4 min read
Studies have demonstrated that psyllium husk can tolerate and maintain its functional properties even when exposed to temperatures as high as 160°C in industrial settings. This remarkable thermal stability suggests that psyllium husk is not delicate when exposed to heat, a common concern for those incorporating it into warm foods and drinks.

Is Papaya Heaty or Cooling TCM? The Surprising Answer

4 min read
According to Traditional Chinese Medicine (TCM), many foods have specific thermal properties, but the truth about whether papaya is heaty or cooling tcm is more nuanced than a simple classification, depending on its ripeness and preparation. While some may assume a simple answer, its effects on the body can vary, making it a versatile ingredient in herbal and dietary applications.

What is a summer nut? Understanding Seasonal and Thermal Properties

5 min read
According to the International Society for Horticultural Science, some nut crops are specifically suited for warm climates and have become commercial successes. This scientific fact leads many to wonder: what is a summer nut, and what characteristics make certain nuts more popular during the warmer months?

Is Peanut Heaty or Cooling? The Verdict from TCM and Ayurveda

4 min read
In Traditional Chinese Medicine, foods are classified by their thermal properties, and many people wonder about legumes like peanuts. The question of whether peanuts are heaty or cooling is common, with different traditional and modern perspectives offering varied insights on their energetic effects.