What are the Side Effects of Thermophilus and Bulgaricus?
                                
                                
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                                    3 min read                                
                            
                                While most healthy individuals experience no adverse effects from probiotics, a minority might encounter mild digestive discomfort when first consuming thermophilus and bulgaricus. These two lactic acid bacteria, essential for yogurt production, are generally considered safe but can cause temporary side effects as the body adjusts.