The Science Behind Why it Feels So Good to Drink Something Cold?
•
4 min read
According to a 2012 study, drinking cold water during exercise significantly reduces the rise in core body temperature, allowing for more sustained performance. But beyond the physiological benefits for athletes, the sensation that begs the question, 'Why does it feel so good to drink something cold?', is a fascinating mix of sensory input, psychology, and your body's natural cooling mechanisms.
