Tag: Thickening foods

According to studies and common anecdotal evidence from ostomates, foods containing gelatin—like jelly and marshmallows—can help to thicken stoma output. Managing the consistency of stoma output is a key part of maintaining health and comfort, particularly for those with an ileostomy, and dietary choices play a significant role.

A 2015 randomized crossover trial found that eating marshmallows led to a statistically significant, albeit modest, reduction in ileostomy output volume and fewer bag changes. This evidence supports the anecdotal claims and helps explain **why are marshmallows good for ileostomy** management for some patients.

For a person with an ileostomy, a high stoma output exceeding 1.2 liters per day is considered a high output, increasing the risk of dehydration. Managing output consistency is a key challenge, making it vital to understand what food may help thicken stool when a person with an ostomy has diarrhea.