Can I Drink Protein Shakes with Ice? Your Guide to Cooler, Thicker Shakes
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4 min read
According to numerous recipe guides, it is perfectly safe and common to blend ice with protein powder to create a colder and thicker beverage. This common practice helps achieve a desired consistency, but requires the right technique to avoid a lumpy or watery result. This guide explores the best practices for making a perfect protein shake with ice.
