Vitamin C and Vitamin A Are Key: What Vitamin Thickens Your Skin?
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4 min read
According to dermatologists, a decline in collagen production, which often starts in a person's late 20s, is a primary reason for skin thinning. To combat this, knowing what vitamin thickens your skin is crucial for maintaining strength, elasticity, and a youthful appearance. The two most impactful vitamins for this purpose are Vitamin C and Vitamin A, which stimulate collagen synthesis and promote healthy cell regeneration, respectively.
