What Can I Eat to Lose Weight in My Thighs?
•
4 min read
According to a 2021 study in The Journal of Nutrition, women who consumed one avocado a day along with a reduced-calorie diet experienced greater visceral fat tissue loss than those who didn't. The right diet can be a powerful tool for those asking what can I eat to lose weight in my thighs, focusing on overall fat reduction through strategic nutrition choices.
