Tag: Thigh meat

On average, a chicken thigh yields significantly more meat per piece than a drumstick. This difference in yield is a crucial factor for cooks and home chefs deciding between these popular cuts of chicken. When considering the best cut for a meal, understanding which has more meat, chicken thigh or drumstick, is just the beginning of the story.

Cooked lean beef typically contains around 26–27 grams of protein per 100 grams, and the cuts from the beef thigh, such as the top and bottom round, are excellent examples of this high protein content. These cuts are known for being particularly lean and rich in complete protein, making them a popular choice for those looking to boost their protein intake.

According to KFC's nutritional information, a single Extra Crispy Chicken Thigh contains 330 calories. This popular menu item is not only a fan favorite for its flavor but also a significant contributor to a meal's total caloric intake, with the majority of those calories coming from its rich fat content. Understanding the full nutritional profile is essential for anyone tracking their macros or adhering to a specific diet plan.