Are thin or fat chips better for you? A Nutritional Deep Dive
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4 min read
Thin, skinny fries contain more fats and saturated fats than chunky, 'fat' chips because of their larger surface area relative to volume. While it may seem counterintuitive, this fundamental principle of cooking physics determines how much oil a chip absorbs during frying, directly impacting its nutritional profile and helping answer the question, "Are thin or fat chips better for you?"
