Is Thistle Meal Good for Your Liver? Separating Fact from Feed
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4 min read
Over centuries, milk thistle has been revered for its hepatoprotective properties. However, a distinction must be made: the health benefits are linked to a potent extract, not the low-concentration byproduct. This article explores if thistle meal is good for your liver and clarifies the difference between the unprocessed byproduct and the concentrated supplements proven to aid liver function.