How nutritious is thistle? The surprising facts about this versatile wild edible
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4 min read
While often dismissed as a prickly weed, studies show that Canada thistle can have a protein content as high as 27% in its young regrowth stage, rivaling alfalfa. The question, "how nutritious is thistle?", reveals that this wild plant is a powerhouse of essential vitamins and minerals that can support overall health.