Tag: Thomas bagel thins

While a standard bagel thin is generally lower in calories than a regular bagel, it contains a modest amount of protein, typically around 4 to 5 grams per serving. Understanding the protein content is key for those tracking macros or seeking to make their breakfast more satiating without excessive calories.

One thin bagel typically contains between 110 and 130 calories, depending on the brand and size. This is a key fact for those watching their diet, as understanding how many calories are in one thin bagel can help manage overall intake without sacrificing a favorite food.

According to the leading brand, Thomas', a single plain bagel thin contains just 110 calories. This is significantly fewer than a traditional bagel, making them a popular choice for those watching their caloric intake. Understanding how many calories do bagel thins have, and other nutritional details, is key to incorporating them effectively into a balanced diet.