What English muffin has the least carbs? A guide to low-carb options
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5 min read
A standard plain English muffin contains around 26 grams of carbohydrates, making it a high-carb choice for many diets. For those managing blood sugar or following a keto lifestyle, knowing **what English muffin has the least carbs** is essential to continue enjoying this breakfast staple while staying on track with nutritional goals.
