What is the diet of The Mountain in Game of Thrones?
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4 min read
In 2016, strongman Hafþór Júlíus Björnsson revealed that he was consuming over 10,000 calories a day to maintain his physique. This extreme eating regimen is the core of what is the diet of The Mountain, providing the fuel needed for his demanding training and massive size. The diet is characterized by high-protein, high-carb meals eaten frequently throughout the day to support unparalleled strength.
