Tag: Thor bjornsson diet

Hafthor Bjornsson's calorie intake has fluctuated dramatically throughout his athletic career, peaking at over 12,000 calories per day during his most intense strongman training phases. This colossal intake was necessary to fuel his massive 400+ pound frame and record-breaking performances. However, as his career transitioned, so did his dietary needs, with his daily calories dropping significantly for boxing.

To maintain his monumental physique as a strongman, Hafthor Bjornsson consumed a staggering 8,000 to 10,000 calories per day, including approximately 400 grams of protein. This extraordinary intake was necessary to support his immense size and the demands of his training, but the amount of protein Thor Bjornsson eats has changed significantly with his career transitions.

During his peak strongman career, Hafthor "Thor" Bjornsson consumed as many as 10,000 calories a day to fuel his massive frame, but his diet has shifted dramatically over time. This intensive nutritional strategy was essential for maintaining the immense size and strength needed for elite competition.