Tag: Throat pain remedies

According to a 2021 literature review, honey was more effective at relieving upper respiratory infection symptoms than some antibiotics, demonstrating the powerful healing potential of food. When you have a raw, scratchy throat, knowing what to eat to clear throat pain can provide immediate, comforting relief. Certain foods can help reduce inflammation, while others can simply make swallowing easier, aiding your recovery.

An estimated 13 million people in the United States visit a doctor for a sore throat each year. While seeking medical advice is important for persistent issues, certain natural remedies can offer comfort. So, what fruits help with throat pain? The best options are those with a soft texture, high moisture content, and anti-inflammatory properties.