Understanding Nutrition: How Many Calories Are in Throat Soothers?
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4 min read
A single sugar-free Ricola lozenge may contain as few as 5-8 calories, while a regular, sugar-based soother from brands like Halls can contain 10-15 calories or more. This significant variation in nutritional content makes understanding **how many calories are in throat soothers** a key consideration for anyone managing their daily dietary intake.
