Tag: Throat ulcers

While stress and injury are common triggers for mouth ulcers, approximately 20% of the general population experiences recurrent aphthous stomatitis, with a significant number of these cases potentially linked to underlying nutritional deficiencies. Recurrent mouth and throat ulcers can signal various issues, but deficiencies in specific vitamins and minerals are frequently overlooked culprits.

According to research, avoiding acidic, spicy, and crunchy foods is key to managing a sore throat or ulcers. This guide will detail exactly what fruit is good for throat ulcers, highlighting the best choices that soothe and support healing without causing further irritation.