Tag: Thyme

According to extensive phytochemical research, while some scientific studies have demonstrated the presence of trace alkaloids in thyme extracts, they are not considered a primary or major active constituent. Instead, the herb's well-documented health benefits are primarily attributed to other compounds, including phenolic monoterpenoids.

Yes, thyme does contain rosmarinic acid, a powerful antioxidant. This compound is part of the Lamiaceae family of herbs, which includes thyme, rosemary, and sage. The presence of rosmarinic acid in thyme, along with thymol and carvacrol, provides significant antioxidant and anti-inflammatory properties.

According to the Phenol-Explorer database, fresh common thyme (Thymus vulgaris) contains approximately 39.50 mg of luteolin per 100g, while dried thyme can contain around 36.00 mg per 100g. These figures highlight thyme as a notable source of this powerful flavonoid, though content can vary based on several factors.

According to the U.S. Food and Drug Administration (FDA), thymol is classified as "Generally Recognized As Safe" (GRAS) for approved use as a food additive. However, this safety classification applies only to controlled concentrations and specific applications, leaving many to wonder: is thymol safe for human consumption in all its forms?

According to Planet Organic, their mixed herbs are a certified organic blend of six key ingredients: thyme, rosemary, marjoram, basil, oregano, and sage. For discerning home cooks and organic food enthusiasts, understanding what are the mixed herbs in Planet organic provides reassurance of purity and quality.

The aroma and medicinal properties of thyme have been appreciated for centuries, with its potent essential oil being a key factor. A common point of confusion arises when comparing thyme to other spices, and many wonder: does thyme contain eugenol?

While fresh thyme leaves are a culinary staple, many home cooks wonder: is it okay to eat thyme stems? The answer depends on the stem's texture and its intended use, as young, flexible stems behave differently than older, woody ones.

According to the USDA, 100 grams of dried thyme contains 814 mg of potassium, a seemingly high number that often raises questions about whether regular consumption of thyme is high in potassium and should be moderated. This figure, however, can be misleading without proper context, as the typical serving size is minuscule compared to other dietary sources.

Both sage and thyme are members of the Lamiaceae mint family and contain a rich array of bioactive compounds that provide significant antioxidant and antimicrobial benefits. These culinary staples offer more than just flavor, with a long history of traditional medicinal use recognized by modern science.

Although widely associated with black cumin, thymoquinone is a potent bioactive compound found in a variety of other plant species, challenging the common misconception that this powerful antioxidant is exclusive to one source. This volatile compound, known for its extensive therapeutic properties, exists in seeds, essential oils, and aerial parts of several plants across different botanical families. By exploring these diverse botanical origins, we can gain a broader understanding of the natural availability and potential dietary integration of this important phytochemical.