Tag: Thyme for digestion

According to traditional medicine and a growing body of research, thyme has been used for centuries not only to flavor food but also to treat various health issues, including coughs and digestive problems. This versatile herb from the mint family, *Thymus vulgaris*, is packed with powerful compounds and nutrients that offer several health advantages when consumed in moderation.

Despite some confusion stemming from its flavor profile, the question, '**Is thyme acidic?**' has a clear answer: this culinary staple is actually alkaline. With an average pH level that is higher than neutral after digestion, thyme is not only a flavor booster but also a beneficial addition to an anti-inflammatory and digestive-friendly diet.