Tag: Thyme honey

Research from the Athens Medical School has found that Greek thyme honey protects against certain cancer cells, underscoring its high biological value. So, beyond its delightful taste, knowing how to eat thyme honey can be part of a healthy and delicious routine that harnesses its potent properties.

Studies have shown that thyme honey possesses a higher antioxidant capacity compared to many other types of honey. This evidence begs the question: is thyme honey healthy, and what specific advantages does it offer over its more common counterparts?

A 2021 study published in *Evidence-Based Complementary and Alternative Medicine* on diabetic rats found that administering thyme honey significantly improved their blood glucose levels and protected against metabolic complications. While this suggests promising potential, the reality for human diabetics requires a more nuanced understanding of honey's impact on blood sugar.