Tag: Thyme oil

According to research on plants from the mint family, which includes thyme, it is generally recognized as safe (GRAS) when consumed in typical food amounts. However, the safety profile changes significantly when considering larger, medicinal doses or concentrated essential oils, which can pose risks for certain individuals.

According to numerous in-vitro studies, thyme oil exhibits strong antifungal properties against a wide range of fungi, including Candida species and common molds. Its effectiveness is primarily attributed to its high concentration of phenolic compounds like thymol and carvacrol. This has positioned it as a promising natural alternative for combating fungal infections.

For centuries, thyme has been a culinary staple and traditional remedy, yet recent concerns have prompted questions about its safety. Research indicates that while culinary use is safe and potentially beneficial for liver health, concentrated forms can be harmful. This leads to the critical question: Is thyme bad for your liver?