What Vitamins Help the Thymus Gland and Support Immunity?
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5 min read
The thymus gland, a crucial immune organ responsible for maturing T-cells, begins to shrink naturally after puberty in a process called involution. To combat age-related decline and bolster the immune system, certain vitamins help the thymus maintain its function throughout life, primarily by protecting it from oxidative stress and supporting T-cell production.
