Tag: Thyroid and ashwagandha

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Is It Harmful to Take Ashwagandha? Understanding the Risks and Side Effects

Nov 27, 2025 •

4 min read

Used for thousands of years in Ayurvedic medicine, ashwagandha has gained popularity worldwide as a stress-relieving adaptogen. However, as with any potent herbal supplement, it is crucial to ask: is it harmful to take ashwagandha?