Tag: Thyroid disease

Hyperthyroidism affects over 1.2% of the U.S. population, causing a host of metabolic imbalances. For many, managing this condition involves careful dietary choices, and a common question arises: can hyperthyroid people eat apples safely and benefit from them?

Studies show that the prevalence of celiac disease among people with autoimmune thyroid disorders, such as Hashimoto's, is between 2 and 5%. This significant association leads many patients to ask: does avoiding gluten help with Hashimoto's and can it manage symptoms effectively?

Iodine deficiency remains the world's most preventable cause of brain damage and intellectual disability. Without this essential mineral, your thyroid cannot produce vital hormones, leading to a cascade of serious health problems. What will happen if we don't eat iodine and how can these serious consequences be avoided?

Research has found that nearly 76 percent of individuals with Hashimoto's thyroiditis also have lactose intolerance, a common concern for many thyroid patients. This guide explores the nuanced answer to whether thyroid patients should avoid dairy products.

The basal metabolic rate (BMR) accounts for 60% to 70% of the total energy your body uses for fundamental functions like breathing and circulation. When this process operates at an abnormally high speed, burning calories at a significantly accelerated rate even at rest, it is medically identified as hypermetabolism.

While iodine is a crucial mineral for thyroid function, research shows that soybeans themselves are not a significant source of this nutrient. The notion that soy products are high in iodine is a widespread misconception, largely stemming from confusion over manufacturing processes and potential goitrogenic effects.

The thyroid gland, a butterfly-shaped organ in your neck, produces hormones that regulate nearly every bodily function, from metabolism to energy levels. Understanding which foods increase thyroid support is crucial for maintaining its optimal function, particularly for individuals with or at risk for thyroid imbalances.

Ashwagandha, a prominent adaptogenic herb in Ayurvedic medicine, is lauded for its potential health benefits, yet it is not safe for everyone. Certain individuals, such as pregnant people and those with specific medical conditions, must exercise extreme caution or avoid it entirely due to potential risks and adverse effects.

Herbal teas are often considered safe, but a 2018 study highlighted that many consumers are unaware of potential adverse effects. For instance, despite its calming benefits, knowing when to avoid lemon balm tea is crucial due to certain health conditions and potential drug interactions.

According to the World Health Organization (WHO), universal salt iodization has been a public health triumph, significantly reducing iodine deficiency disorders worldwide. However, for individuals with certain medical conditions, this crucial additive can be detrimental, leading many to question: **Why shouldn't you use iodized salt?**.