Is Magnesium L-Threonate Good for the Thyroid? A Guide to Its Benefits and Limitations
                                
                                
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                                    4 min read                                
                            
                                Over 75% of Americans are estimated to be deficient in magnesium, a mineral critical for hundreds of bodily functions. For individuals asking, 'is magnesium L-threonate good for the thyroid?', the answer depends on your specific symptoms, as this form primarily benefits the brain rather than addressing overall thyroid health directly.