What Vitamin Helps the Thyroid Gland? A Guide to Essential Nutrients
                                
                                
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                                    5 min read                                
                            
                                Did you know that nearly 40% of people with hypothyroidism are also deficient in vitamin B12? The proper functioning of the thyroid gland is deeply dependent on a sufficient intake of several key vitamins and minerals, which support everything from hormone production to immune function.