What Foods Help Reduce Tics?
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4 min read
According to Tourette's Action, many individuals with tic disorders notice their tics worsen when consuming foods with high levels of sugar, artificial colorings, and additives. Exploring dietary changes, including incorporating certain foods and avoiding others, may offer a complementary approach to managing tics. While not a standalone cure, nutrition can play a role in overall wellness for those with tic disorders.
