Tag: Tic tac carbs

According to the FDA's labeling rules, manufacturers can claim a product has 'zero' carbs or sugar if a single serving contains less than 0.5 grams. This loophole allows Tic Tacs, which are made of nearly 95% sugar, to be labeled as such, despite each mint containing 0.5 grams of carbohydrates.

Despite being advertised with only two calories per mint, an individual Tic Tac contains less than 0.5 grams of sugar, which allows manufacturers to label them as having 0g of sugar per serving according to FDA regulations. This creates a major misconception for those following a ketogenic diet and asking, **are Tic Tacs keto friendly?**