How Many Carbs Are In Tiger Nuts? A Complete Nutritional Breakdown
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4 min read
According to nutritional data, a single 1-ounce serving of raw tiger nuts contains approximately 19 grams of total carbohydrates. This article delves into the breakdown of those carbohydrates, explaining the crucial difference between total and net carbs to help you understand how many carbs are in tiger nuts and if they align with your dietary goals.
