Tag: Tiger shrimp

According to the USDA, a 3-ounce serving of cooked shrimp contains about 85 calories, but determining the precise count for a smaller, specific portion like two tiger shrimp requires analyzing several factors. This article breaks down the variables influencing the calorie content of this popular seafood, from size to cooking method, giving you a comprehensive estimate.

According to the USDA, a 100-gram serving of cooked shrimp provides around 24 grams of protein, and tiger shrimp offer a similar, significant nutritional contribution. This makes tiger shrimp an excellent and lean source of high-quality protein for those looking to add more seafood to their diet. It's crucial to understand the specifics of this popular crustacean's protein content to maximize its health benefits.