Tag: Tiger shroff

Tiger Shroff maintains a strict diet and training regimen, and he publicly confirmed he uses protein supplements to complement his intense workouts. A typical day for the actor involves a high-protein diet sourced from whole foods, alongside whey protein shakes to meet his nutritional demands.

According to celebrity fitness experts, a physique like Tiger Shroff's is 60% diet and 40% training. This reflects the immense discipline the Bollywood star puts into his nutritional intake, focusing heavily on lean protein and complex carbohydrates to fuel his demanding action roles.