A Nutrition Guide on What to eat when your chest is tight?
                                
                                
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                                    5 min read                                
                            
                                According to research, up to 40% of patients experiencing chest pain in the emergency room have symptoms related to acid reflux. When considering what to eat when your chest is tight, understanding the role of diet in contributing to or alleviating this discomfort is crucial for long-term symptom management and overall well-being.