Tag: Tight jaw

Research suggests that up to 75% of the US population may not meet the recommended daily intake of magnesium, an essential mineral that can be a contributing factor when considering what deficiency causes a tight jaw. This mineral plays a crucial role in proper muscle and nerve function.

According to the World Health Organization, up to 75% of the U.S. population falls below the recommended daily intake for magnesium, a mineral crucial for muscle relaxation that can directly impact jaw tension. When asking **what vitamins are good for tight jaw?**, it's important to consider a range of nutrients that support muscle, nerve, and bone function to address this discomfort holistically.