Is tikka masala healthy or unhealthy?: A Deep Dive into Nutritional Facts
•
3 min read
An average restaurant portion of chicken tikka masala can exceed 1,200 calories and 90 grams of fat, but is tikka masala healthy or unhealthy in all contexts?. The answer depends entirely on its preparation, ingredients, and portion size, demonstrating that this popular dish can be part of a balanced diet with some careful adjustments.
