Tag: Tilapia farming

According to a 2022 survey, 68% of North Americans agree they need to eat seafood from sustainable sources to protect the oceans. For popular choices like tilapia, understanding what does responsibly raised tilapia mean is crucial for making informed, ethical decisions that support both your health and the planet.

According to the Food and Agriculture Organization (FAO), global tilapia production exceeded 6 million tons in recent years, making it one of the most widely farmed species. This immense supply answers the question of where does most tilapia come from, with a spotlight on Asia and Africa as the primary production hubs.

According to the Food and Drug Administration (FDA), tilapia is considered a “Best Choice” fish for low mercury content, yet many people still say don't eat tilapia due to widespread rumors and misinformation about its origins and nutritional value.

Globally, tilapia is one of the most widely consumed fish, yet its reputation is widely debated. Concerns about farming practices and fat content lead many to question, “is it unhealthy to eat tilapia?”.

According to the U.S. Food and Drug Administration (FDA), tilapia is classified as a “Best Choice” for seafood due to its low mercury levels, making it safe for frequent consumption. For most healthy adults, this means you can enjoy this mild, versatile fish several times a week, but how often can you eat tilapia safely depends on a few important factors, including the source of the fish and preparation methods.

While tilapia is a popular and inexpensive white fish globally, recent studies have raised significant concerns about its nutritional profile and farming methods, prompting many to question the health implications. Addressing these controversies helps clarify what is the downside of eating tilapia.

Modern, regulated tilapia farms do not feed their fish feces; this practice is a dangerous myth stemming from isolated incidents of poor farming techniques in the past. **Do they feed tilapia feces?** The definitive answer is no, and understanding modern tilapia nutrition is key to debunking this persistent misconception.