Tag: Tilapia health risks

According to a 2016 report, a woman contracted a rare flesh-eating bacteria, *Vibrio vulnificus*, after preparing fresh tilapia, highlighting the potential side effects of eating tilapia fish. While often praised for its affordability, sourcing and farming methods can introduce various health concerns that consumers should be aware of before consumption.

According to a 2008 study, farmed tilapia has a ratio of omega-6 to omega-3 fatty acids that is 11 times higher than the ideal, raising serious concerns about its nutritional value. This and other factors illustrate why not to eat farm-raised tilapia, as it poses numerous health risks and significant environmental costs that many consumers are unaware of.