Tag: Tilda rice

According to research, basmati rice, the primary variety sold by Tilda, has a lower glycemic index (GI) than many other types of rice, which can help regulate blood sugar. This fact addresses the core question: is Tilda rice good for you, suggesting a nuanced answer that depends on the specific product and consumption habits.

According to Tilda's official FAQ, their microwavable Steamed Basmati rice is cooked and sterilized in the pouch, so it is perfectly safe to eat straight from the packet. This is in stark contrast to Tilda's uncooked, dry rice, which carries significant health risks if consumed raw.

With over 50 years of heritage, Tilda has built a strong reputation as a premium rice brand, especially for its Basmati. But is Tilda rice good quality, and does it consistently live up to its higher price tag compared to other brands?

In September 2023, Tilda became the first UK rice company to achieve B Corp certification, a testament to their commitment to quality and ethical sourcing. Beyond their brand values, the core question remains: is Tilda basmati rice healthy for your diet and overall well-being?

Tilda's Wholegrain Basmati retains more fibre, vitamins, and minerals than its white counterpart, making it the healthiest Tilda rice option for most diets. It is minimally processed, preserving the nutritious bran and germ layers.

According to nutritional data, a 125g serving of Tilda Peri Peri Basmati Rice contains approximately 163 calories, 3.1g of fat, and 29.4g of carbohydrates. This article explores whether Tilda Peri Peri rice is a healthy option by examining its nutritional profile and suggesting ways to incorporate it into a balanced diet.

According to Tilda's official FAQ, all Tilda rice products, both dry and steamed, are gluten-free. While rice is naturally gluten-free, this statement addresses common concerns about cross-contamination during processing, which is especially important for those with celiac disease or severe gluten sensitivities.