Tag: Tilefish

According to the U.S. FDA, tilefish from the Gulf of Mexico has the highest mercury concentration, exceeding 1.1 parts per million (ppm). Understanding which fish carry the most mercury is crucial for making informed dietary choices and protecting your health, especially for vulnerable populations.

According to the U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA), certain fish species, including king mackerel, marlin, and swordfish, consistently contain high levels of mercury. This article explores what is the lowest quality fish to eat, considering factors like contamination, farming practices, and sustainability to help you make healthier choices.

The FDA and EPA advise pregnant women, nursing mothers, and young children to limit or avoid certain fish due to high mercury levels, leading many to ask: which food has the highest mercury? The answer lies mainly in large, predatory fish that accumulate methylmercury over their long lifespans.