Is Tilgul Good for Health? A Deep Dive into Sesame and Jaggery
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4 min read
According to Ayurveda, both sesame seeds and jaggery possess heat-inducing properties, making them staple ingredients in winter cuisine. So, is tilgul good for health? This traditional Indian sweet, made from sesame seeds and jaggery, is more than just a festive treat; it's a powerhouse of nutrients with significant health benefits when consumed correctly.
