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Tag: Time and healthy eating

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Which of the following could be a barrier to eating nutritious foods?

3 min read
According to the World Health Organization (WHO), an unhealthy diet and lack of physical activity are leading global health risks. In a world with increasing access to processed foods and rapid urbanization, people are consuming more foods high in energy, fats, and sugar, while often not eating enough nutrient-rich options. The path to a nutritious diet is often fraught with obstacles, but recognizing and understanding these barriers is the first step toward overcoming them.