Tag: Time release

Niacin, or Vitamin B3, has been used for decades to help manage cholesterol levels. However, different formulations exist, each with unique characteristics that influence a patient's experience, which prompts many to wonder: is time release niacin better?

Magnesium is a vital mineral required by every cell in your body, with 26% of your total body magnesium stored in your muscles. Caruso's Super Magnesium is a specialized, multi-form supplement designed to support muscle health, nervous system function, and more with its unique time-release delivery.

According to a survey by the Council for Responsible Nutrition, 75% of American adults take dietary supplements. Given this widespread use, it's common to wonder, 'Can I break the 500 mg magnesium in half?' The answer is not a simple yes or no, as it depends on the supplement's specific formulation.

Research has shown that specific probiotic strains can significantly impact gut health by influencing digestion, immunity, and even mood. For those considering a new supplement, a common question arises: **Is Balance One a good probiotic?** We'll delve into its key features and claims to see how it stacks up against the competition.