Tag: Timed release

Performix SST Original contains 250mg of caffeine anhydrous per two-capsule serving, utilizing a proprietary Terra Intelligent Dosing technology for sustained energy and focus. This differs from standard, fast-acting caffeine by releasing the stimulant gradually over several hours to avoid a crash.

According to a Council for Responsible Nutrition survey, 75% of American adults take dietary supplements, highlighting a common dilemma for many: swallowing large pills. While opening a vitamin capsule might seem like a simple solution, it can compromise the supplement's effectiveness and safety in certain cases.

According to the Council for Responsible Nutrition, a high percentage of adults take dietary supplements, with many struggling to swallow large capsules. This leads many to wonder, can I crack open my vitamin capsules and use the powder, or does this alter their intended effects?

According to the National Institutes of Health, for oral B12 doses above 1–2 mcg, absorption drops significantly due to saturation of the intrinsic factor pathway, with a much smaller percentage absorbed via passive diffusion. This fact is key to understanding whether **is slow release vitamin B12 better** than other forms.