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Tag: Timed release

Explore our comprehensive collection of health articles in this category.

How much caffeine is in Performix SST?

4 min read
Performix SST Original contains 250mg of caffeine anhydrous per two-capsule serving, utilizing a proprietary Terra Intelligent Dosing technology for sustained energy and focus. This differs from standard, fast-acting caffeine by releasing the stimulant gradually over several hours to avoid a crash.

Can I Open a Vitamin Capsule and Take It?

4 min read
According to a Council for Responsible Nutrition survey, 75% of American adults take dietary supplements, highlighting a common dilemma for many: swallowing large pills. While opening a vitamin capsule might seem like a simple solution, it can compromise the supplement's effectiveness and safety in certain cases.

Can I crack open my vitamin capsules and use the powder?

4 min read
According to the Council for Responsible Nutrition, a high percentage of adults take dietary supplements, with many struggling to swallow large capsules. This leads many to wonder, can I crack open my vitamin capsules and use the powder, or does this alter their intended effects?

Is slow release vitamin B12 better? A nutrition diet deep dive

4 min read
According to the National Institutes of Health, for oral B12 doses above 1–2 mcg, absorption drops significantly due to saturation of the intrinsic factor pathway, with a much smaller percentage absorbed via passive diffusion. This fact is key to understanding whether **is slow release vitamin B12 better** than other forms.