What are the characteristics of complementary foods that ensure optimal infant health?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), only one-third of infants and young children in low- and middle-income countries receive a minimum acceptable diet, highlighting the global challenge of complementary feeding. A successful transition to solid foods hinges on the specific characteristics of the foods introduced, including their nutritional value, safety, and appropriateness for the infant's age.