Tag: Tims menu

According to nutritionists, many fast-food items are surprisingly high in sodium and sugar, even seemingly healthy ones. Finding the single healthiest food option at Tim Hortons is challenging, but making smart, informed decisions can significantly improve the nutritional value of your meal. This guide explores the best choices across the menu and offers expert tips.

According to nutritional trackers and Tim Hortons menu data, one Tim Hortons Lemon Poppyseed Muffin contains approximately 390 calories. This popular bakery item provides a significant energy boost, but also a considerable amount of sugar and fat to consider as part of your daily intake.