Tag: Tina turner

Despite the relentless energy she displayed on stage, Tina Turner maintained a surprisingly sensible diet that focused on balance rather than restriction. Her approach to nutrition was practical, shunning extreme measures and calorie counting in favor of listening to her body. This grounded perspective helped sustain her through a demanding career and fueled her powerful performances.

Tina Turner, who performed with incredible energy well into her eighties, credited a sensible diet, rather than strict calorie counting, as a key to her vibrant health. Contrary to lavish celebrity dining stereotypes, the Queen of Rock 'n' Roll enjoyed a surprisingly down-to-earth mix of comfort foods and global cuisine.