What Vitamin Is Good For Tingling And Numbness?: A Guide to Nerve Health
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5 min read
Studies reveal that up to 12.5% of adults in the United States may have insufficient levels of vitamin B12, a nutrient vital for nerve function. Understanding what vitamin is good for tingling and numbness is a critical step in addressing nerve-related symptoms through dietary and nutritional changes. Deficiencies can lead to peripheral neuropathy, manifesting as tingling, prickling, and burning sensations in the hands and feet.