What Deficiency Makes You Tingle? Causes, Symptoms, and Solutions
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health (NIH), vitamin B12 deficiency is one of the most common and reversible causes of neuropathy, leading to tingling sensations. The "pins and needles" sensation, also known as paresthesia, is a common symptom that can indicate your body is lacking certain essential vitamins and minerals.