Tag: Tinned soup

Based on a popular brand, a half-can serving of leek and potato soup contains approximately 98 calories. However, the total number of calories in a tin of leek and potato soup can vary significantly depending on the specific brand, ingredients, and the can's size. This article breaks down the nutritional differences and helps you understand what to look for on the label.

A 400g tin of Heinz Cream of Tomato soup contains approximately 204 calories. The total number of calories in a tin of Heinz soup varies significantly depending on the specific flavour and recipe, making it crucial to check the nutritional information for each variety.

According to nutritional data, a 400g can of Heinz Classic Vegetable Soup contains 188 calories. This makes it a relatively low-calorie meal option, ideal for a quick lunch or a light dinner. A single can is generally considered to contain two servings, making each half-can portion approximately 94 calories.

According to a 2015 study, Americans who ate six or more canned foods per week had a higher intake of 17 essential nutrients than those who consumed fewer. But does this mean tinned soup is as good as fresh soup? The answer is nuanced, weighing convenience and cost against nutritional content and flavor.