Tag: Tiramisu caffeine

Caffeine is a naturally occurring stimulant found in cacao beans, the source of all chocolate. Therefore, the simple answer to 'is there caffeine in desserts?' is yes, many do, particularly those made with chocolate, coffee, or tea.

According to Serious Eats, a single batch of tiramisu made with five ounces of espresso can contain nearly 300 milligrams of caffeine total, which is then distributed across multiple servings. This confirms that yes, desserts with espresso do have caffeine, but the final amount per portion depends heavily on the recipe and serving size.

According to nutrition experts, many coffee-flavored foods do contain caffeine, with the amount heavily depending on the specific ingredients and preparation. This fact often surprises consumers who assume the flavor comes without the stimulant, leading to an underestimation of their daily caffeine consumption.